Gain full access to our services after completing our Foundation of Contrology Intro Package.

“Before coming to Westwood Pilates I tried Pilates at a couple of other places and was left with the impression that it was a slow-paced exercise that was too focused on form. At Westwood, I learned that Pilates can actually be an athletic, dynamic workout. The instructors give you space to get a real workout each session while also helping you develop and improve your form over time.” 

— Alex F.

A man wearing a black T-shirt and black shorts standing inside a yoga or fitness studio, smiling and adjusting his shirt.
Close-up of a metal spring, hook, and wooden handle on gym equipment.
A woman doing a reformer exercise in a Pilates studio.

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