contact us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right.

2076 Westwood Blvd
Los Angeles, CA 90025

(310) 446-1720

Grow stable roots for a happier, healthier you

 

About Pilates

The Pilates Method is an exercise technique developed by Joseph Pilates (1880 - 1967). He drew inspiration from both eastern and western exercise regimes and created a sequence of exercises on various pieces of equipment that connect body and mind, focus on the proper use of breath and a strong center. Pilates is an extremely effective and safe form of exercise that will correct imbalances, postural alignment and improve your strength, flexibility and overall feeling of well-being.

_MG_8456-cleaned.jpg
Physical fitness is the first requisite of happiness. In order to achieve happiness, it is imperative to gain mastery of your body. If at age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young
— Joseph Pilates
 
WWP_Logoƒ_sm.jpg
 

2076 Westwood Blvd, Los Angeles, CA 90025

e: info@westwoodpilates.com   p: (310) 446-1720


Content Copyright © 2016. www.westwoodpilates.com. All Rights Reserved